(Formerly the Relational Repair Playbook)
Rupture is inevitable. Knowing how to fix it is a skill.
You know why conflict happens (theory). This manual tells you exactly what to say when it does (practice).
The Repair Manual is the 70-page field guide for the moments when things break and you want to come back together, but don't know the words.
WHAT’S INSIDE: This isn't a broad overview. It is a specific operating system for conflict, woven from the lived experiences of hundreds of people in our community.
The Protocols: The exact "Core Moves" of repair, what to say, what not to say, and how to stop the spiral before it starts.
The Scripts: Word-for-word language for when you are frozen, defensive, or overwhelmed.
The Anatomy of a True Apology: The "9 Ingredients" checklist to ensure your apology is specific, shame-free, and rooted in change.
Neurodivergent/Mental illness-Aware Pacing: Options for asynchronous repair, nervous-system safety, and clear follow-ups (because not everyone processes in real-time).
Boundaries that Bridge: Tools for holding your dignity without punishing the other person.
Community Rituals: Repair vows, monthly audits, and scaffolding to make accountability a repeatable rhythm, not a one-time crisis.
WHY YOU NEED THIS: This isn’t theory. It is a desk reference you can pick up today, read in 10 minutes, and use immediately to save a conversation.
Format: Digital PDF Download
Length: 70 Pages
Vibe: Culturally grounded, Trauma-informed, & Action-oriented.
Due to the nature of digital products, all sales are final once the file is delivered.
(Formerly the Relational Repair Playbook)
Rupture is inevitable. Knowing how to fix it is a skill.
You know why conflict happens (theory). This manual tells you exactly what to say when it does (practice).
The Repair Manual is the 70-page field guide for the moments when things break and you want to come back together, but don't know the words.
WHAT’S INSIDE: This isn't a broad overview. It is a specific operating system for conflict, woven from the lived experiences of hundreds of people in our community.
The Protocols: The exact "Core Moves" of repair, what to say, what not to say, and how to stop the spiral before it starts.
The Scripts: Word-for-word language for when you are frozen, defensive, or overwhelmed.
The Anatomy of a True Apology: The "9 Ingredients" checklist to ensure your apology is specific, shame-free, and rooted in change.
Neurodivergent/Mental illness-Aware Pacing: Options for asynchronous repair, nervous-system safety, and clear follow-ups (because not everyone processes in real-time).
Boundaries that Bridge: Tools for holding your dignity without punishing the other person.
Community Rituals: Repair vows, monthly audits, and scaffolding to make accountability a repeatable rhythm, not a one-time crisis.
WHY YOU NEED THIS: This isn’t theory. It is a desk reference you can pick up today, read in 10 minutes, and use immediately to save a conversation.
Format: Digital PDF Download
Length: 70 Pages
Vibe: Culturally grounded, Trauma-informed, & Action-oriented.
Due to the nature of digital products, all sales are final once the file is delivered.
