A practical PDF guide to repair. Scripts, pacing, and ND/MI-aware practices to help you stay in relationship without abandoning accountability.
The Relational Repair Playbook is for the moments when things break and you want to come back together.
It combines hundreds of lived experiences from our community with my framework for relational healing. Inside, you’ll find:
Core moves of repair — what to say, what not to say, and how to avoid spirals.
The anatomy of a real apology — specific, shame-free, and rooted in change.
Scripts and micro-practices — ready-to-use language for both sides of repair.
ND/MI-aware pacing— options for asynchronous repair, nervous-system safety, and clear follow-ups.
Boundaries that bridge, not punish— tools for holding dignity while keeping connection possible.
Community practices — repair vows, monthly audits, and scaffolding that make repair repeatable.
This isn’t theory, it’s real-world practice you can pick up today, use in 10 minutes, and return to whenever the next rupture comes.
Due to the nature of digital products, all sales are final once the workbook is delivered.
PDF download | 70 pages | Culturally grounded & trauma-informed
Pairs with: Relational Skills for Liberation Workbook (bundle both for $49).
A practical PDF guide to repair. Scripts, pacing, and ND/MI-aware practices to help you stay in relationship without abandoning accountability.
The Relational Repair Playbook is for the moments when things break and you want to come back together.
It combines hundreds of lived experiences from our community with my framework for relational healing. Inside, you’ll find:
Core moves of repair — what to say, what not to say, and how to avoid spirals.
The anatomy of a real apology — specific, shame-free, and rooted in change.
Scripts and micro-practices — ready-to-use language for both sides of repair.
ND/MI-aware pacing— options for asynchronous repair, nervous-system safety, and clear follow-ups.
Boundaries that bridge, not punish— tools for holding dignity while keeping connection possible.
Community practices — repair vows, monthly audits, and scaffolding that make repair repeatable.
This isn’t theory, it’s real-world practice you can pick up today, use in 10 minutes, and return to whenever the next rupture comes.
Due to the nature of digital products, all sales are final once the workbook is delivered.
PDF download | 70 pages | Culturally grounded & trauma-informed
Pairs with: Relational Skills for Liberation Workbook (bundle both for $49).
