Stop trying to build adult intimacy with survival tools.
You cannot "theory" your way out of a trauma response. The Relational Skills Toolkit gives you the blueprint to unlearn isolation and the exact scripts to navigate conflict safely.
Includes the Workbook + Repair Manual. Save $15.
We often think that if we just "understand" our trauma enough, our relationships will fix themselves.
But you can understand attachment theory perfectly and still freeze when you are staring at a text message that makes your stomach drop. You can know why you are triggered, but still not know how to stop the spiral.
Insight explains the pain. Tools stop the bleeding.
To build a relationship that can actually hold you, you need two things:
The Map: To understand your patterns so you stop repeating them.
The Vocabulary: To speak your needs clearly, even when your voice shakes.
YOU DON'T NEED MORE "AWARENESS." YOU NEED TO KNOW WHAT TO SAY.
This is your excavation site. Before you try to repair with others, you have to repair your relationship with yourself. 50+ pages of prompts and frameworks to help you unlearn isolation.
INSIDE, YOU WILL MAP:
Your Relational Blueprint: Trace the specific rules you learned about love and safety in childhood.
The "Suppressed Self": Identify the specific parts of yourself you learned to hide to "fit in" or stay safe
The Interdependence Spiral: Learn the difference between codependency (enmeshment) and true interdependence.
Once you know your patterns, you need a protocol for when things break. This is your 70-page desk reference for the messy reality of conflict.
INSIDE, YOU GET THE SCRIPTS:
The "Stop the Spiral" Protocol: The exact sentence to say when you feel yourself getting defensive.
Scripts for When You Are Frozen: Word-for-word language for when your mind goes blank.
The "9 Ingredients" of a Real Apology: A checklist to ensure your repair attempts actually land.
Neurodivergent/Mental illness-Aware Pacing: How to pause a fight without abandoning the relationship.
DESIGNED FOR PEOPLE WHO NEED CLARITY TO FEEL SAFE.
This is for you if:
You are Neurodivergent/Spoonie: You need repair to happen at a pace that respects your sensory needs (e.g., "We can pause this fight and come back in 2 hours").
You Value Accountability: You aren't looking to "win" the fight; you are looking to understand what happened.
You Need Concrete Words: Abstract advice like "hold space" doesn't help you. You need the exact sentence structure.
This is NOT for you if:
You are looking for a script to manipulate someone into forgiving you.
You want a way to "prove" you are right.
GET THE COMPLETE ECOSYSTEM.
Stop trying to piece together advice from Instagram. Get the full system in one download.
1. The Workbook (50+ Pages) — Sold separately for $49
2. The Repair Manual (70+ Pages) — Sold separately for $25
TOTAL VALUE: ~~$74~~ TOOLKIT PRICE: $59
(Note: Starting Jan 1st, the Repair Manual will be exclusive to this bundle).